Reproductive Health
Find interviews with health professionals and resources on all things reproductive, hormonal, and sexual wellness. I’m hoping you will leave feeling empowered to take control of your health, ask more questions, and know you are not alone.
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Period Problems - The issue with NORMALIZING
Get answers to your burning questions.
It’s time to move away from Dr. Google and get some accurate answers to your reproductive health questions. Ask me anything. This is a safe and shame-free place to get informed about your body and sexual wellness. Example topics: menstrual cycle, hormones, vaginal/vulvar health, pleasure, sex, relationships etc.
Free Resources
Here are some curated resources
Pleasure Mindset Guide
This intro workbook will be the start of your journey to redefining pleasure and overcoming the limiting beliefs that are impacting your sex life.
Body Exploration Checklist
This is a great tool to discover your unique pleasure spots and be able to better communicate what you like and don’t like to your partners.
New From The Blog
A Naturopathic Approach to Endometriosis: What to Expect?
Living with endometriosis can be a challenging journey, often marked by frustratingly long wait times,…
The Complete Guide to HPV testing: Are Pap Tests The Best Option?
It’s cervical awareness month, so let’s talk about HPV – the most common STI infecting…
Uterine Fibroids: What You Need to Know
It’s Uterine Fibroid Awareness Day! So let’s talk about it. Uterine fibroids, also known as…
Be divine Be Well - Video Series
Talking to experts all about reproductive, hormonal, and sexual wellness.
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