relationships

On August 25th it was “Kiss and Makeup Day” so what a perfect time to discuss makeup sex! This intense and fiery form of intimacy has puzzled many, yet its unique qualities continue to draw couples closer. But why? Why is makeup sex so intense? Makeup sex is often characterized by a heightened level of […]

I wanted to share one of my most recent and highly watched Instagram lives on recurring arguments and how to deepen your connection. I had an amazing conversation about relationships with Dr. Tracy Dalgleish who is a clinical psychologist and relationship expert, on a mission to help couples break old relationship cycles and find joy

There are so many benefits to breastfeeding from providing substantial nutrients to helping with building a connection with baby. When it comes to intimacy, however, it can have some pretty big impacts both physically and emotionally. This can come with a lot of feelings of guilt and even frustration, building tension within the relationship as

Difficulties with sexual desire are among the most common reasons couples seek therapy.  In the initial stages, the chemistry between partners often feels electric, with passion and desire flowing effortlessly. However, as time goes by, maintaining the same level of sexual excitement can feel challenging. Oftentimes, we start to shift from a predominantly spontaneous desire