I was on my very first podcast, and it a good one. We took a deep dive into sexual health from a holistic lens. We speak on the connection between mental and physical health as it relates to arousal and desire, the role of our hormones, and ways to expand your medical team to ensure you are heard and have your sexual health concerns addressed.
I opened up about my own experiences with reproductive health issues and discuss my top tips on how to manage pain during sex.
Buckle up, get your popcorn or go on a walk, and enjoy!